Welcome to

Change for Living Counseling PLLC

Seeking help is hard enough.
Let us help make it easier.

We have the caring & experience to help you create the life you want.

Schedule Appointment

Call Us at 919-807-1454 Or Text Us

Email Us Here!

We Want to Help!


Specializing In Individual, Couples & Family Counseling Services For:

  • Parenting Concerns & Frustrations
  • Anxiety, Excessive Worry, Panic & Phobias
  • LGBTQ Community, including Couples, Coming Out, Family Relationships, Bisexuality
  • Child Behavior Problems, Anxiety, Trauma & "Normal" Challenges
  • Teens with Issues Related to Peers, School, Academic Challenges & School Avoidance & Bullying
  • Substance Abuse & Addiction Recovery, including Adult Children of Alcoholics
  • Concerns Specific to Young & Adult Women
  • Relationship Problems, including Couples (LGBT & Heterosexual), Parent Child Relationships
  • OCD & other Compulsive Behaviors, such as Shopping & Sex, as well as Hoarding
  • Chronic Pain & Pain Management
  • Childhood & Adult Trauma & PTSD, including Sexual Abuse, Assualt & Workplace Incidents
  • Issues related to Loss/Grief, Depression, Hopelessness, Life Transitions & Chronic Illness

Also Available by Our Therapists:

  • Alternative approaches, such as meditation & therapy with yoga practice
  • Cutting edge approaches to trauma & anxiety

Convenient Evening Hours

Click for information on our Raleigh Counseling Services & Fees

Click here to see Our Counseling Blog



“The journey of a thousand miles begins with a single step".
-Lao Tse



“Change your thoughts
and you change your world".
- Norman Vincent Peale