If you are gay, lesbian, bisexual, transgender, questioning your gender or sexual orientation or just see yourself as queer, it’s important that you see someone who gets where you’re coming from. It’s not only that psychotherapists are ethically obligated to be knowledgeable or “competent”, but because you deserve to see someone who is not just “affirming”. As a cisgender {she, her, hers} member of the queer community for almost 35 years, I have made it a priority to understand and serve my community. As an LGBT therapist, I have spent the last 30 years studying human sexuality and sexual and gender identity to better understand the complexities of who we are, and how to help people navigate this in their lives. Whether you identify as gay, lesbian, bisexual, pansexual, asexual or aromantic, transgender, gender non-conforming, non-binary, gender fluid or someone who prefers not to be labeled and are looking for a more than accepting LGBT therapist to help you through some other challenges you are facing I am here to help. I try to create a safe space also if you are needing someone specifically to help you sort out your feelings related to gender or sexual orientation/identity, and what they mean to you and your life. Coming out and living with the transphobia and homophobia that has always been a part of our culture and more recently a hateful focus of some seeking to use us to exert power, are ongoing aspects of the LGBTQ+ experience. We live with it everyday, in one way or another. I get that. And even when it may not be the reason you are coming in for counseling services and you are out and feel you have found an accepting community and “family”, I get that it is always a part of our landscape, as queer people.

For those who are trying to figure out what they are feeling and what it all means, I provide sexual orientation counseling or gender identity help for people to explore these sometimes scary, complex issues. I do so by creating a safe, accepting and knowledgeable space for the process of self-discovery and acceptance to occur. As an LGBT therapist, I believe that however you express or identify yourself and whatever gender you are attracted to and partner with, is not only acceptable, but an authentic expression of the complexities of who we are. This is the affirming approach from which we will work. And even though I might hold up the mirror, I see it as your job to identify what you see, how you feel and what this means to you.

I have worked with many teens, young people and adults to explore their feelings and thoughts, gain insight about what this might mean to them at that point in their lives, and help them find peace with whatever this means and how they choose to live their lives at that moment. I see it as my job as an LGBT therapist, to be honest, genuine, compassionate, and knowledgeable so that I can help people find peace, acceptance and contentment. I have also worked with LGBT couples on their relationship issues, intimacy, effective communication and connection. In addition, I have worked with non-traditional relationships, such as poly and open relationships, as well as being kink-friendly. As a family therapist, I also help parents navigate their child’s exploration, self discovery and coming out process, and provide support to them in the complex feelings through their coming out process. I also help LGBT parents and families in family therapy. I also have experience with those who have autism or are neurodivergent.

For those exploring their gender identity and expression, again, I am here to help you identify how you feel, what it means to be in your skin and how you see yourself. Whether you see yourself within the gender binary, are GNC and/or don’t prefer any labels or pronouns, I am here to help you in your journey of self-discovery and acceptance. I also am here to help you with how to navigate the cis, binary and heteronormative culture in which we currently find ourselves. I use an informed consent model of treatment, that does not pathologize. I see you as the expert into your own experience and what this means. And I see my role as the person exploring, affirming and supporting this process. If a letter is required in my role as an LGBT therapist, to support you in your affirming process, as appropriate, we will partner together to figure out what is needed and how/if I can help within my role as a therapist.

As an LGBT therapist and member of the queer community, I have been committed to caring for the kids, adults, couples and families in my community. In these days of uncertainty, I am even more committed to making sure that those who identify as LGBTQ+ have a safe, caring and accepting place to be. So, if you or someone you know is struggling, I am here to help.

For more information about my experience, you can also see my resume here.